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Adult Ballet: Intermediate/Advanced is a class for those with previous experience and confidence in the technique. The class will work on more complex steps and will move at a quicker pace.
Ballet is a great physical activity that involves cardio, stretching, concentration, music, and memory. It burns calories, lengthens and strengthens muscles and contributes to an all-around sense of well-being.
This is an engaging, upbeat class suited for dancers with considerable ballet experience. Teachers focus on helping students adjust their technical placement and posture for increased strength, mobility, and control. Dancers will work on pirouettes, beats in petit allegro, and other advanced techniques.
